What is shame definition?

Shame is a complex and intense emotion that arises when an individual feels that they have fallen short or failed to meet some standard or expectation, whether internal or external. It is often associated with a sense of personal inadequacy, embarrassment, humiliation, and a feeling of being exposed or vulnerable. Shame can result from a range of situations, including physical, emotional, or sexual abuse, social rejection or exclusion, failure or disappointment, or the violation of societal norms or values. It can have significant negative consequences on a person's mental and physical health, as well as their relationships and social functioning. However, experiencing and managing shame is an important part of human development and can be an opportunity for growth and self-awareness.